Hey y’all! I am Connie Yerigan, and I feel profoundly honored to serve as a Certified Grief Coach. My mission is to help individuals navigate through overwhelming emotions and find hope, even in the darkest times of their lives. Through personalized coaching sessions, I provide a compassionate space for people to express their feelings and explore their grief, guiding them with tools and strategies that empower them to honor themselves and cherish the memories of their loved ones who have died, allowing them to find peace and a renewed sense of purpose as they move forward.

Everyone going through grief is on their own unique journey. It’s important to allow yourself time for grieving, and to remember that there is no timeline; everyone experiences loss differently. Grief can manifest in countless ways, often bringing about a whirlwind of emotions that can include sadness, anger, confusion, and even moments of joy as you reflect on fond memories. Each emotion is valid and a crucial part of the healing process.

For many who are grieving, it is easy to feel alone. The world may continue moving around you, and it might seem as though no one else can truly understand the depth of your pain. However, please know that you are not alone. I am here to listen, to offer my support, and to help you set goals that honor both yourself and the memory of your loved one. Together, we can explore healthy coping mechanisms and effective strategies that resonate with you, allowing you to navigate this challenging time with grace.

Your journey through grief is deeply personal, and it’s essential to embrace it fully. I encourage you to express your feelings and thoughts, as they are integral to the healing process. Sharing your story, whether through conversation, writing, or art, can provide a sense of relief and connection.

Clicking the photo below is the first step. I look forward to connecting with you, to walk alongside you as you find a renewed sense of purpose and meaning in your life. Together, we can work towards not just enduring the pain, but transforming it into a pathway toward growth and understanding.